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YOGA PHILOSOPHY: Embodying the Sutras
12 HOURS
DATES: AUGUST 23RD, SEPTEMBER 20TH, OCTOBER 18TH
TIME: 12-4PM
Embark on a journey through the Yoga Sutras with our immersive workshop designed specifically for yoga teachers seeking to deepen their understanding of this foundational text and apply its wisdom to their practice and teaching. In this comprehensive workshop, we will delve into Book 1 and Book 2 of the Yoga Sutras, over the course of 3 sessions, exploring key sutras and unpacking how we can integrate them into our lives and teaching methodologies.
Exploring the Foundations: Gain insight into the historical context and significance of the Yoga Sutras, setting the stage for a deeper exploration of its teachings.
Key Sutras: Dive into the essence of Book 1 and Book 2 of the Yoga Sutras, uncovering key sutras that offer profound insights into the nature of the mind, consciousness, and the path to self-realization.
Practical Application: Learn how to apply the teachings of the Yoga Sutras to your personal life, cultivating mindfulness, self-awareness, and inner peace.
Integration in Teaching: Discover practical ways to integrate the wisdom of the Yoga Sutras into your yoga teaching methodologies, enhancing your ability to guide students on their spiritual journey.
Interactive Discussions: Engage in group discussions, reflective exercises, and experiential practices to deepen your understanding and integration of the Yoga Sutras' teachings.