Each module in our RISE 300-hour advanced yoga teacher training is offered on a recurring schedule. If the dates for a particular module don't align with your current availability, there's no need to worry—these modules will be offered again. This flexible scheduling allows you to complete the program at your own pace, ensuring that you can fit your training into your life, no matter your schedule.
RISE 300 HOUR YTT
MODULES
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Awakened Allyship| Yoga & Social Justice
HOURS: 5
DURATION: FEBRUARY - MARCH 2025
Designed for anyone committed to fostering social justice and inclusivity. Specifically those who are eager to deepen their understanding of social justice, unlearn ingrained biases, and relearn through the holistic practice of yoga. Explore social justice concepts, the historical intersection of yoga and activism, and practical tools for embodying justice in their personal and professional lives. Become empowered to become effective allies and change-makers within their communities.
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Pranayama Mastery | Breath for Stress Reduction and Vitality
HOURS: 8
DURATION: APRIL 26 & 27, 2025
Elevate your yoga teaching skills with our exclusive workshop series on Pranayama Mastery. Designed specifically for yoga instructors, this comprehensive workshop covers the profound study and practice of pranayama, unlocking the transformative power of breathwork for stress reduction and enhancing vitality.
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Deepening Anatomy
HOURS: 28
DURATION: MAY - NOVEMBER 2025
Embark on a transformative journey through the intricacies of the human body with our seven-session Anatomy of Movement Course. This comprehensive program is meticulously designed to deepen your understanding of joint actions, muscles in asana, principles of movement, and the fascinating lever system that orchestrates our every motion. Join us for this transformative course, where the body becomes a canvas, and movement becomes an art form. Elevate your yoga practice, enhance your teaching skills, and cultivate a profound connection with the intricate workings of your own body.
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Energetic Mastery through Chakra Wisdom
HOURS: 16
DURATION: JULY -DECEMBER 2025
This journey will guide you through the Chakra system, teaching you how to manage and heal your energetic body. Each session focuses on one of the seven chakras, exploring their unique energies and how they influence your physical, emotional, and spiritual well-being.
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Sound Works | Foundation Blueprint
HOURS: 12
DURATION: JANUARY-APRIL 2026
A Foundational Immersion in Sound Meditation,
Discover the transformative power of sound in our foundational module, SOUND/WORK. This course delves into the art and practice of sound meditation, exploring its roots and applications through four key pillars: science, mysticism, tradition, and personal experience.
Embrace your voice and creative spirit as you develop your sound practice, supported by a comprehensive understanding of sound's therapeutic and mystical dimensions.
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Awakened Allyship| Yoga & Social Justice
HOURS: 5
DURATION: FEBRUARY - MARCH 2026
Designed for anyone committed to fostering social justice and inclusivity. Specifically those who are eager to deepen their understanding of social justice, unlearn ingrained biases, and relearn through the holistic practice of yoga. Explore social justice concepts, the historical intersection of yoga and activism, and practical tools for embodying justice in their personal and professional lives. Become empowered to become effective allies and change-makers within their communities.
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Upcoming Modules
How to teach to all bodies and other specialized teachings - 28 hours
Meditation Techniques - 10 hours
Sequencing and Structuring - 18 hours
Trauma-informed Care- 6 hours
Business of Yoga - 9 hours
Nadis/Koshas - 10 hours
Element Theory - 10 hours
Group Calls - 7 hours
Gita Exploration- 30 hours
Sutra Exploration: Book 1 and 2 - 30 hours
Practicum and Teaching Practice and Mentorship - 50 hours