Each module in our RISE 300-hour advanced yoga teacher training is offered on a recurring schedule, giving you the flexibility to complete your training at your own pace. If the dates for a particular module don’t align with your availability, you can take it the next time it’s offered—no need to worry about missing out. This adaptable approach ensures you can earn Continuing Education Units (CEUs) or work toward your 500-hour Yoga Alliance certification while balancing your training with your life.
RISE 300 HOUR YTT
MODULES
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Trauma-Informed Strategies for Yoga Professionals
HOURS: 3
DURATION: ONLINE | SELF-PACED
Yoga is a space for healing—but is it truly safe for everyone? This self-paced online training gives yoga professionals the tools to recognize trauma, foster trust, and create safer, more inclusive spaces. Led by expert Katie Kurtz, you'll learn practical strategies to support your students with care and confidence. Ready to deepen your impact?
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The Yoga Teacher's Guide to Traditional Chinese Medicine
HOURS: 8
DURATION: AUGUST 15 & 16, 2026
Discover how Traditional Chinese Medicine can deepen your understanding of yoga through energetic anatomy, the Five Elements, Yin & Yang, and the flow of Qi. Learn practical tools to create more intentional, holistic classes while earning 8 CEUs or hours toward your 300hr/500hr certification.
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Embodying the Sutras
HOURS: 12
DURATION: AUGUST-OCTOBER, 2026Embark on a focused exploration of the Yoga Sutras to deepen both practice and teaching. Across three sessions, we’ll study key teachings from Book 1 and Book 2, exploring their historical context and practical relevance. Participants will learn to apply these insights to cultivate greater awareness and inner clarity, while also integrating the wisdom of the Sutras into their teaching. Through discussion, reflection, and experiential practices, this workshop supports a more grounded, thoughtful, and inspired approach to guiding others.
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The Art of Sequencing & Teaching with Intention
HOURS: 4
DURATION: SEPTEMBER 12, 2026
This module teaches how to design intentional, cohesive yoga classes by understanding sequence identity, building toward a peak, and creating a supportive class arc. It integrates anatomical knowledge with energetic awareness to help teachers craft meaningful, well-structured, and transformative practices.
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Understanding the Nervous System
HOURS: 6
DURATION: NOVEMBER 15TH & DECEMBER 13TH, 2026
Gain a deeper understanding of the nervous system and learn how stress, safety, and connection can shape the yoga experience. Explore practical, nervous system-informed teaching strategies that help create more supportive, accessible, and empowering classes.
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Upcoming Modules
How to teach to all bodies and other specialized teachings
Deepening Anatomy Modules
Meditation Techniques
Sequencing and Structuring
Sound baths
Business of Yoga
Element Theory
Gita Exploration
Yoga Sutra Exploration
Practicum and Teaching Practice and Mentorship
Pranayama Mastery | Breath for Stress Reduction and Vitality