FREE COMMUNITY EVENT
Embark on a transformative journey of self-discovery, connection, and positive change with the return of our beloved FREE community event!

Join the dynamic duo, Anna and Ylonda, as they lead an engaging book discussion paired with light bites and tea.

The selected book for this session is "Unbound: My Story of Liberation and the Birth of the Me Too Movement" by Tarana Burke. Be prepared to delve deep into the narrative, exploring themes of liberation and empowerment. Bring along your yoga mat, an open heart, and an open mind as we transition from insightful dialogue to a rejuvenating yoga practice.

It's not just an event; it's an opportunity to contribute to positive change. 100% of the proceeds from this gathering will support the inaugural Awake To My Soul Yoga Teacher Training (YTT) scholarship, specifically dedicated to a QTBIPOC student.

As we come together in this space of learning and growth, we kindly request that all participants embrace respect for each individual and demonstrate a commitment to unlearning preconceptions. Join us on this holistic path, where literature, movement, and community converge to create a meaningful and impactful experience.

Friday Night Party Series:

Echoes of Eilish

Get ready to ignite your Friday night with an electrifying celebration of the phenomenal music sensation – Billie Eilish! Soul Yoga's Friday Night Party Series is turning up the heat as Andrea takes you on a 75-minute journey with a Blaze yoga flow set to a curated playlist with some of Billie's biggest hits off of her top-selling albums. Prepare to get grounded and centered as you become immersed in the moody, yet ethereal storytelling lyrics we have come to love by one of the greatest artists of their generation. Leave feeling happier than ever.

Choolaah Indian BBQ & Soul Yoga are coming together to host a Sun Salutations yoga event to help Eclipse Hunger in Ohio City. 100% of proceeds will be donated to the Greater Cleveland Food Bank.

Bring your own yoga mat and enjoy a 60 minute session followed by complimentary Choolaah beverages.

COMPASSION: Yoga for Caregivers

Attention, caregivers! It's time to engage in a purposeful practice aimed at fostering compassion within yourselves. Though consistently caring for others is undoubtedly valuable, it can also leave its mark on your body, mind, and heart. The cultivation of self-compassion stands out as one of the most invaluable, enduring, and meaningful gifts bestowed upon us by the practice of yoga.

Join us for a guided 75-minute warm slow flow & yin session, complemented by an extended savasana featuring a blend of blankets, props, and soothing lavender towels. This carefully curated experience aims to help you reset your nervous system, fostering a sense of nurturing from within.

Radiant Roots: Yoga for BIPOC community

Immerse yourself in this a 60-minute, all levels yoga flow exclusively crafted for our BIPOC community only. This class is a celebration of strength, connectedness, and vibrancy within our  BIPOC community. Experience the power of coming together as we practice yoga in a supportive and exclusive space, fostering a sense of unity and empowerment. Join us in cultivating radiant roots that ground us, connect us, and illuminate the unique brilliance within each member of the BIPOC family.

Welcome to Soul Yoga's vibrant and inclusive affinity space, where we wholeheartedly embrace the Queer and Trans community. Step into our 60-minute all-levels class, a captivating experience designed and aimed at fostering a profound sense of belonging for LGBTQ+ individuals.

In this empowering class, we celebrate diversity, self-expression, and unity within our Kula – a term originating from Sanskrit, meaning a community of the heart. This Kula is more than just a yoga class; it's a journey that transcends boundaries and invites everyone to move, breathe, and connect in a safe and supportive environment.

Led by experienced and compassionate LGBTQ+ Soul Yoga teachers, this class incorporates movement, mindful breathing, and uplifting music to create a space where Queer and Trans folks can feel seen, heard, and valued. Whether you're a seasoned yogi or just starting your wellness journey, this class welcomes you with open arms.

Join us in cultivating a vibrant and affirming atmosphere where the power of movement aligns with the power of Kula.

Begin your evening at Cleveland's premier Indian-inspired restaurant, Amba. Indulge in a captivating evening of sensory delights. Your culinary journey begins with a sumptuous vegan-friendly dinner featuring a delectable array of appetizers, flavorful main dishes, and tantalizing desserts, all served family-style to enhance the communal dining experience. Savor every bite while enjoying refreshing non-alcoholic drinks, expertly curated to complement the rich flavors of the cuisine.

Following your delightful meal, venture one block to Soul Yoga for a unique and immersive experience. Immerse yourself in the soothing vibrations of a 60-minute sound bath. Choose between two enchanting spaces – a serene soul space or an exclusive hammock space (limited to only 10 spots). Elevate your senses as you recline in your chosen spot and let the harmonious sounds envelop you, creating a meditative atmosphere that transcends the ordinary.

Whether you opt for a soulful corner or a hammock suspended in tranquility, this evening promises to be a harmonious blend of culinary excellence and soulful rejuvenation, offering a one-of-a-kind escape for the senses.

Chaos to Calm

It can be difficult to navigate the disruptions and bigger "lifequakes" we've all experienced without having the necessary tools to find calm amidst the chaos.

This workshop is for you if:

+ You've felt lingering anxiety in your life

+ You are chronically exhausted or stressed out

+ You're constantly feeling busy or like things are out of control

+ You feel restless, tired and have a hard time concentrating? This constant feeling of exhaustion and overwhelm takes a toll on the nervous system. Being able to consciously activate our parasympathetic nervous system (rest & digest) brings us more peace and mindfulness.

In this workshop, we will use:

+ Breath (pranayama)

+ Movement (asana)

+ Meditationto reset our nervous systems and leave with tools to incorporate in our everyday lives when we need to find calmness.

Investment: $74 until Feb. 18, $82 thereafter.

Join Guest Teacher, Tamra Moroski, for Last Call, a yoga social where we reimagine weekends and redefine the concept of alcohol.

This vibrant community focused class fuses wellness and fun. Through an intentional 60 minute hot yoga flow, you will leave feeling awake, connected, and alive. "Last Call" is a rebellious choice, showing that you can have fun, meet new people, and wake up refreshed.

After class, join us for a social hour to enjoy a refreshing alcohol-free cocktail, crafted by Verbena Free Spirited Shoppe. It’s a chance to meet others who are on this journey too, where sharing a story or just listening is part of the fun.

Let's sweat, connect, and be mindfully rebellious together.

Attendees will ride with Harness Cycle instructor Jen Manning for a 45 minute cycling class followed by a 60 minute Soul Groove class lead by Soul Yoga instructor April E.

This event also includes:

Harness Cycle shoe rental

water bottle

Soul Yoga mat rental

FREE COMMUNITY EVENT
Elevate: Books And Banter makes its grand return to Soul Yoga on February 23rd! This literary series proudly highlights a spectrum of voices, emphasizing BIPOC and LGBTQ+ authors. Come together for an engaging exploration of our next read, "Queer Dharma: Yoga and Meditation For Liberation" by Jaoby Ballard. Sip on exquisite teas from Cleveland Tea Revival as we delve into thought-provoking discussions, culminating in a rejuvenating practice and meditation led by Andrea and Jacob suitable for all levels.

The most impactful aspect? 100% of the event proceeds will contribute to the Awake To My Soul YTT IMPACT scholarship award, exclusively designated for a QTBIPOC student.

It's time to challenge preconceptions, absorb knowledge, and actively participate in the societal transformation we aspire to see. Embark on this journey with us as we amplify underrepresented voices and champion education for those who rightfully deserve it.

Radiant Roots: Yoga for BIPOC community

Immerse yourself in this a 60-minute, all levels yoga flow exclusively crafted for our BIPOC community only. This class is a celebration of strength, connectedness, and vibrancy within our  BIPOC community. Experience the power of coming together as we practice yoga in a supportive and exclusive space, fostering a sense of unity and empowerment. Join us in cultivating radiant roots that ground us, connect us, and illuminate the unique brilliance within each member of the BIPOC family.

Dive into the world of Soulful Embrace: Connection & Joy from the Heart. This 75-minute Friday Night Party Series, suitable for all levels, celebrates love and connection. With a specially curated love-inspired playlist and heartwarming messages, Christina will guide your journey. Whether you arrive hand in hand with a loved one, share the night with a dear friend, or choose to revel in the magic of self-love solo, "Soulful Embrace" calls you to explore the depths of your heart fostering a sense of unity and joy. Join us for an evening of self-discovery and shared moments as we embark on a collective journey toward embracing the soulful essence of love.

Flow through the eras with this Swiftie curated playlist, where you’ll go on a lyrical journey through time.

In this 75-minute hot power class, you'll find yourself reminiscing about love stories, shaking off bad vibes, and feeling that fearless energy once more. After class, enjoy a magically crafted Lavender Haze, free spirited cocktail, and light snacks provided by Verbena Free Spirited Shoppe.

Whether you're new to yoga or just want to refresh your practice. Join us for a workshop where you will explore standard poses, alignment, and vinyasa sequences. Led by one of our SY teachers, students will learn about basic anatomy along with safe and appropriate alignment to ensure they can get the most out of every pose. Wear comfortable clothing. Bring a water bottle and mat. If you do not have a mat, let us know and one will be provided. Let us take care of the rest!

BEGINNERS SPECIAL- BUY ONE SOUL SPACE GET A 2ND HALF OFF!

Enter the serene ambiance of Soul Yoga while surrounded by blooms of nature for an evening of Flora & Flame. Surrender to nature is to surrender to self. Bloom for yourself, for joy; a simple gesture to ease you into the cold, winter nights. Reconnect with your breath, embrace patience, and the acceptance of the present. Just like the ebb and flow of the seasons, this special 90 minute practice will ebb and flow between bold and soft. Enjoy an extended savasana guided with poetry. Afterwards, we will sip hot cocoa and bask in the flowers and candlelight as a community.

Join Jen for a 90 minute class in honor of the winter solstice.

The winter solstice translates to "Rebirth of the Sun".In this power style class, you will flow through curated sequences that facilitate a release and renewal within. Jen will thoughtfully offer mantra and hand-selected readings to further inspire your experience and carry you through the class.

You will end in an extended savasana to soak up all the magic of this special soul time. 

Join Guest Teacher, Tamra Moroski, for Last Call, a yoga social where we reimagine weekends and redefine the concept of alcohol.

This vibrant community focused class fuses wellness and fun. Through an intentional 60 minute hot yoga flow, you will leave feeling awake, connected, and alive. "Last Call" is a rebellious choice, showing that you can have fun, meet new people, and wake up refreshed.

After class, join us for a social hour to enjoy a refreshing alcohol-free cocktail, crafted by Verbena Free Spirited Shoppe. It’s a chance to meet others who are on this journey too, where sharing a story or just listening is part of the fun.

Let's sweat, connect, and be mindfully rebellious together.

Join Ylonda for the 2nd Annual Grace and Gratitude Slow Flow and Soundbath.

A 90 minute slow flow connecting to grace and gratitude as we enter the holiday season. Whether this holiday season is a friendsgiving, a family affair, or a sweet day off for you, it’s an opportunity to pause the routine, set an intention and make a firm commitment to think, speak and act in ways that express the pure blessing of being alive.

Class will end with a sound bath of crystal singing bowls, electric cello, and meditation that will prepare us to walk off the mat with grace and into our lives with gratitude. No refunds or exchanges.

Embarking on a journey of self-discovery, or svadhyaya in Sanskrit, reminds us that nothing we achieve in life exists in isolation from the influences of spirit and community. As Tricia Hersey puts it, "We do nothing alone.”

In alignment with the guiding principles of Soul Yoga, let's unite to amplify the voices of the global majority. Our focal point will be literature crafted by BIPOC and LGBTQ+ authors and wisdom providers. Together, we'll engage in lively discussions, nourish our bodies with light bites, exchange stories, express frustrations, nurture hopes, and ignite inspiration.

The ELEVATE workshop series centers on deepening our personal yoga practice, recognizing that in this pursuit, we simultaneously fortify our bonds with the wider community.

Prepare to embark on a journey through time with our nostalgic playlist of handpicked selections of iconic millennial-influenced emo and pop-punk anthems. This 75-minute all levels class will have you reminiscing about the good ol' days and tapping into that youthful energy again.

But wait, there's more! We're turning up the fun factor by inviting you to wear your cherished band t-shirts. That's right, come dressed in your favorite musical memorabilia and let your inner rockstar out as you flow and move to the beats. Whether you're guilty of secretly loving these tunes or unabashedly proud of your musical choices, this class is your guilt-free sanctuary.