Events
Each month, we offer a range of special events designed to deepen your practice, connect with community, and expand your understanding of yoga and wellness. Our calendar includes educational workshops, unique experiences, affinity spaces for specific groups, and free events open to all. Scroll down and look at what’s happening – we’d love for you to join us!
Energetic Mastery through Chakra Wisdom
HOURS: 16
This journey will guide you through the Chakra system, teaching you how to manage and heal your energetic body. Each session focuses on one of the seven chakras, exploring their unique energies and how they influence your physical, emotional, and spiritual well-being.
Deepening Anatomy: Shoulders
Explore the delicate dance of strength and mobility in the shoulder girdle. This module unpacks the structure of the shoulder joint, rotator cuff muscles, and common areas of tension or injury. Learn how to support shoulder health in dynamic and static postures, while enhancing freedom of movement and functional stability.
Come As You Are
Come As You Are is a 75-minute all-levels heated yoga flow inspired by the gritty, emotional power of 90s grunge music. Led by Jen, this class channels the era’s rebellious spirit and its call for authenticity, justice, and emotional truth. Move with purpose, release what you’re holding, and remember—you don’t have to be anything but yourself. Come as you are and leave grounded, empowered, and real.
Foundations of Yoga: The Art of Asana and Breathwork
HOURS: 10
DURATION: JULY 26 & 27, 2025
Immerse yourself in the physical and energetic aspects of yoga by exploring the evolution of asana (postures) and pranayama (breath control). This module blends historical insights, hands-on practice, and teaching techniques to deepen your understanding and application.
Designed for yoga teachers and dedicated practitioners, this course enhances both self-practice and teaching depth for a more intentional, embodied approach.
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Join Soul Yoga's 60-minute, all-levels class led by LGBTQ+ teachers, where the Queer and Trans community can connect, express, and belong within a supportive Kula through movement, mindful breathing, and uplifting music.
Elevate: Books & Banter
FREE COMMUNITY EVENT
We’re reading The Sugar Jar by Yasmine Cheyenne, a powerful guide to boundaries, healing, and self-worth. Using the metaphor of a sugar jar, Yasmine helps us explore where our energy is leaking and how to seal the jar to protect what’s sweet in our lives.
Book discussion with Anna and yoga class with Ylonda.
Dreamscapes: A Floating & Grounded Sound Journey
Slip into your coziest pajamas and unwind in Dreamscapes, a now 90-minute immersive sound journey featuring gongs, electric cello, singing bowls, and other sacred instruments. Choose from a grounded soul space or a floating hammock as Ylonda guides you through breathwork, yoga nidra, and deeply restorative sound vibrations for total relaxation.
Summer Solstice | Embrace the Light
Celebrate the longest day of the year with Jen in this 90-minute all-levels Power Flow. Through intentional movement, mantra, and hand-selected readings, you'll honor the radiance of the sun and the light within.
Class ends in an extended savasana to soak up the magic of this soul-filled seasonal shift.
Radiant Roots: Yoga for BIPOC community
Radiant Roots: A Juneteenth Celebration
Yoga for the BIPOC Community
Join Ylonda for this free 60-minute all-levels yoga class honoring Juneteenth through movement, breath, and collective healing. Created exclusively for BIPOC community members, this practice celebrates freedom, resilience, and unity in a space designed for us, by us.
Hot To Flow
Our Friday Night Party Series is back—and we’re kicking things off with a Chappell Roan-themed yoga class that’s all fire, freedom, and fierce vibes. Join Vanessa for a 75-minute all-levels flow set to bold beats and power ballads, plus a signature Chappell-inspired spirit free drink from Verbena to keep the party going. Come move, groove, and leave lit from within.
ELEVATE TOGETHER | Move. Read. Rise.
Age: 6-12
Join us for our first-ever kids yoga and book event inspired by the banned book Born Ready by Jodie Patterson! Designed for elementary-aged children, this heart-centered class combines movement and storytelling to spark empathy and confidence.
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Join Soul Yoga's 60-minute, all-levels class led by LGBTQ+ teachers, where the Queer and Trans community can connect, express, and belong within a supportive Kula through movement, mindful breathing, and uplifting music.
Radiant Roots: Yoga for BIPOC community (
Radiant Roots: Yoga for BIPOC community with Ylonda
Immerse yourself in this a 60-minute, all levels yoga flow exclusively crafted for our BIPOC community only. This class is a celebration of strength, connectedness, and vibrancy within our BIPOC community. Experience the power of coming together as we practice yoga in a supportive and exclusive space, fostering a sense of unity and empowerment. Join us in cultivating radiant roots that ground us, connect us, and illuminate the unique brilliance within each member of the BIPOC family.
Deepening Anatomy: Movement Foundations
HOURS: 4
Begin your journey with a foundational exploration of how the body moves. This session introduces the principles of biomechanics, functional alignment, and the laws of motion as they apply to yoga. Learn how breath, gravity, and momentum inform your movement patterns and how to apply these principles to cultivate fluidity, stability, and strength on and off the mat.
The Runner’s Edge: Run. Recover. Rise.
Boost flexibility, prevent injuries, and enhance recovery with this yoga workshop designed for runners. Through targeted stretches, mobility work, and breathwork, you'll improve endurance, balance, and overall performance—no prior yoga experience needed.
Dreamscapes: A Floating & Grounded Sound Journey
Slip into your coziest pajamas and unwind in Dreamscapes, a now 90-minute immersive sound journey featuring gongs, electric cello, singing bowls, and other sacred instruments. Choose from a grounded soul space or a floating hammock as Ylonda guides you through breathwork, yoga nidra, and deeply restorative sound vibrations for total relaxation.
Pranayama Mastery | Breath for Stress Reduction and Vitality
Calling Current Yoga Teachers:
Elevate your yoga teaching skills with our exclusive workshop series on Pranayama Mastery. Designed specifically for yoga instructors, this comprehensive workshop covers the profound study and practice of pranayama, unlocking the transformative power of breathwork for stress reduction and enhancing vitality.
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Join Soul Yoga's 60-minute, all-levels class led by LGBTQ+ teachers, where the Queer and Trans community can connect, express, and belong within a supportive Kula through movement, mindful breathing, and uplifting music.
EXIST: A Journey of Presence
Experience a 60-minute slow flow with Sarah Ezzie Haines, enriched by the ethereal, heart-centered live music of Tori Kurtz, Willingness. This fusion of movement, sound, and vibration invites deep embodiment and soulful connection.
After savasana, we’ll share ten minutes of silence, followed by tea in quiet presence. A journaling session and guided discussion on simplicity, presence, and existence will close our time together.
Bring a journal and your favorite mug.
Elevate: Books & Banter
FREE COMMUNITY EVENT
This literary series proudly highlights a spectrum of voices, emphasizing BIPOC and LGBTQ+ authors. Come together for an engaging exploration of our next read, "Wolfpack " by Abby Wamback. Sip on tea as we delve into thought-provoking discussions with Anna, Founder of Elevate culminating in a yoga practice led by a Soul Yoga teacher suitable for all levels.
Radiant Roots: Yoga for BIPOC community
Radiant Roots: Yoga for BIPOC community with Ylonda
Immerse yourself in this a 60-minute, all levels yoga flow exclusively crafted for our BIPOC community only. This class is a celebration of strength, connectedness, and vibrancy within our BIPOC community. Experience the power of coming together as we practice yoga in a supportive and exclusive space, fostering a sense of unity and empowerment. Join us in cultivating radiant roots that ground us, connect us, and illuminate the unique brilliance within each member of the BIPOC family.
200hr YTT Information Call
Curious about deepening your practice or becoming a yoga teacher? Join us on Zoom for a FREE info call to learn all about The Soul Institute’s 200-hour Yoga Teacher Training.
Dreamscapes: A Floating & Grounded Sound Journey
Slip into your coziest pajamas and unwind in Dreamscapes, a 60-minute immersive sound journey featuring gongs, electric cello, singing bowls, and other sacred instruments. Choose from a grounded soul space or a floating hammock as Ylonda guides you through breathwork, yoga nidra, and deeply restorative sound vibrations for total relaxation.
Investment- Grounded Soul Space $38 | Floating hammock Space $44
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Join Soul Yoga's 60-minute, all-levels class led by LGBTQ+ teachers, where the Queer and Trans community can connect, express, and belong within a supportive Kula through movement, mindful breathing, and uplifting music.
Embody Love: Hips & Heart Flow
Celebrate love—whether for yourself, a partner, or the world around you—with this intentional 75-minute warm slow flow led by April. Centered on opening the hips and heart, this practice invites you to explore vulnerability, connection, and self-compassion. Through mindful movement, deep stretches, and soothing breath work, you'll create space in both body and mind to feel and share love more fully. Join us for this heart-centered Valentine's Day experience!
Radiant Roots: Yoga for BIPOC community
Radiant Roots: Yoga for BIPOC community with Ylonda
Immerse yourself in this a 60-minute, all levels yoga flow exclusively crafted for our BIPOC community only. This class is a celebration of strength, connectedness, and vibrancy within our BIPOC community. Experience the power of coming together as we practice yoga in a supportive and exclusive space, fostering a sense of unity and empowerment. Join us in cultivating radiant roots that ground us, connect us, and illuminate the unique brilliance within each member of the BIPOC family.
Dreamscapes: A Floating & Grounded Sound Journey
Slip into your coziest pajamas and unwind in Dreamscapes, a 60-minute immersive sound journey featuring gongs, electric cello, singing bowls, and other sacred instruments. Choose from a grounded soul space or a floating hammock as Ylonda guides you through breathwork, yoga nidra, and deeply restorative sound vibrations for total relaxation.
Investment- Grounded Soul Space $38 | Floating hammock Space $44
Winter Solstice: Renewal Within
Join Jen for a 90-minute, power-style Winter Solstice class featuring flowing sequences, mantra, and inspiring readings to guide you through a journey of release and renewal, ending in an extended savasana to embrace the magic of this soulful season.
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Join Soul Yoga's 60-minute, all-levels class led by LGBTQ+ teachers, where the Queer and Trans community can connect, express, and belong within a supportive Kula through movement, mindful breathing, and uplifting music.
Goddess Yoga: Yoga for Mom
Step into your inner goddess with this all-levels yoga practice, in partnership with the Goodish Moms Club.
Elevate: Books & Banter
FREE COMMUNITY EVENT
Elevate returns on December 13th! This literary series proudly highlights a spectrum of voices, emphasizing BIPOC and LGBTQ+ authors. Come together for an engaging exploration of our next read, "A Guide To Gender: The Social Justice Advocate’s Handbook" by Sam Killermann. Sip on tea as we delve into thought-provoking discussions with Anna and local educator Mati Barker, culminating in a rejuvenating practice and meditation led by Ylonda suitable for all levels
Grace and Gratitude | Slow Flow + Soundbath
Join Ylonda for the 3rd Annual Grace and Gratitude Slow Flow and Soundbath, a 90-minute practice blending slow flow, intention-setting, and a soothing sound bath with crystal singing bowls, electric cello, and meditation to embrace the holiday season with grace and gratitude. Space is limited; no refunds or exchanges.
Flight School: Elevate your Practice
Flight School is an inversion-focused workshop designed to help you safely master poses like Crow, Handstand, and Flying Crow, while building strength and confidence.
Radiant Roots: Yoga for BIPOC community
Radiant Roots: Yoga for BIPOC community with Ylonda
A 60-minute all-levels yoga flow for the BIPOC community. Celebrate strength, connection, and empowerment in a safe, supportive space designed to nurture unity and brilliance.
The Soul Instutite: Information Call
Join us on Zoom for a FREE info call to learn about The Soul Institute's yoga programs, including 200-hour and 300-hour trainings and continuing education. Get your questions answered and discover how to advance your yoga journey! Sign up to reserve your spot and step into a New Era of Inclusive Leadership.
QUEER AND TRANS KULA
FREE COMMUNITY EVENT
Welcome to Soul Yoga's vibrant and inclusive affinity space, where we wholeheartedly embrace the Queer and Trans community. Step into our 60-minute all-levels class, a captivating experience designed and aimed at fostering a profound sense of belonging for LGBTQ+ individuals.
In this empowering class, we celebrate diversity, self-expression, and unity within our Kula – a term originating from Sanskrit, meaning a community of the heart. This Kula is more than just a yoga class; it's a journey that transcends boundaries and invites everyone to move, breathe, and connect in a safe and supportive environment.
Led by experienced and compassionate LGBTQ+ Soul Yoga teachers, this class incorporates movement, mindful breathing, and uplifting music to create a space where Queer and Trans folks can feel seen, heard, and valued. Whether you're a seasoned yogi or just starting your wellness journey, this class welcomes you with open arms.
Join us in cultivating a vibrant and affirming atmosphere where the power of movement aligns with the power of Kula.