Deepening Anatomy | Torso & Core

HOURS: 4

DURATION:

MARCH 15TH Noon- 4pm

INVESTMENT: $80

Connect to your center by uncovering the layered intelligence of the core and torso. This session goes beyond aesthetics to explore the deep stabilizers, spinal movement, and the breath-core-pelvis connection. Discover how core integrity supports both strength and softness, transforming your practice from the inside out.