LAUNCH 200hr
YOGA TEACHER TRAINING
Squad 9
We are excited to offer the Awake to My Soul 200-Hour LAUNCH, a Yoga Alliance certified teacher training for 2025-2026. With over 150 graduates from this program, it is designed to support all personal journeys—from those simply looking to deepen their practice to those who envision yoga as a career. We believe that yoga is an artful expression of the self, and our goal in this training is to provide students with the space to explore the diverse practices and philosophies of yoga. By identifying what speaks to them, students can then cultivate and express their own unique voice through their teaching.
Participating in this training can be a profound experience, taking you to places in your mind + body that you never thought possible.
Through a lens of love + compassion, we will support each other as we grow, heal + connect with parts of us that we never knew existed or have long forgotten.
This is not just yoga.
This is an awakening to your soul.
The time is now.
Step into your life as the empowered + radiant being that you were destined to be.
Only 20 spots available
DETAILS
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This program is designed to build a strong foundation for your teaching practice, while you cultivate an enriching + remarkable practice of your own.
The confidence to teach a variety of vinyasa yoga classes, including slow flow, powerful flow, yin, + including ways to modify the practice for common injuries.
One on one mentoring calls to ask questions.
The Empowered Teaching Methodology
Applicable understanding of anatomy in action
Chakras + Energy Anatomy
Vocal Projection- One of the most powerful presentation skills to learn. Projecting your voice correctly can help your message better resonate with students while keeping your voice healthy and safe.
Yoga Philosophy (Yamas + Niyamas, Traditional Mantra, Pranayama (breath practices) + meditation techniques
An introduction to Sound Meditation/Journeys (no musical ability required)
Thoughtful class planning + progression sequencing
How to use music to enhance your class experience.
Empowering + effective hands on assisting + adjustments
The business + ethics of yoga
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August 1–3 , 2025
September 5–7, 2025
October 10–12, 2025
November 7–9 , 2025
December 12–14, 2025
January 9–11, 2026
February 6–8, 2026
March 6-8, 2026
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Fridays 6 PM–9 PM via zoom
Saturdays 8 AM–7 PM
Sundays 9 AM–5 PM
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Early bird (one payment)- $2999. ($3200 after 4.1.25)
*discount is taken at check out
3 payments of $1150 (total $3450)
8 payments of $450 (total $3600)
REGISTER NOW
*EARLY BIRD DISCOUNT TAKEN AT CHECKOUT.