8 LIMB PATH

Yoga Chronicles: Unveiling Yogic Wisdom for a Modern World

32 HOURS

Across seven enriching sessions, we delve into the profound teachings of the 8 limbs of yoga, exploring their impact beyond the mat. Unravel the ancient wisdom and discover practical ways to seamlessly integrate these principles into your life, both on and off the mat. This series is not just a study of philosophy but a guide to applying these timeless principles to enhance your yoga practice and empower your teaching, fostering a deeper understanding of the holistic essence of yoga. Join us as we navigate the Yogic scriptures, where each session unfolds a new layer of insight and practical application for a more harmonious and mindful existence. 7 four-hour sessions (noon-4PM).

DATES:

JAN 18, 2025 - INTRODUCTION

JAN 19, 2025 - YAMAS | Ethical Discipline

FEB 22, 2025 - NIYAMAS | Personal Observances

FEB 23, 2025 - ASANA | Physical Postures

MAR 15, 2025 - PRANAYAMA | Breath Control

MAR 16, 2025 - PRATYAHARA |  Withdrawal of Senses

APR 12, 2025 - DHARANA & DHYANA | Concentration and Meditation

EACH SESSION MEETS NOON - 4PM