FREE COMMUNITY EVENT

Elevate: Books And Banter

Elevate: Books and Banter – The Sugar Jar by Yasmine Cheyenne

Join us for an evening of meaningful conversation, community connection, and embodied healing at Elevate: Books and Banter — our free book club and yoga experience centered on voices that deserve to be heard.

We’re diving into The Sugar Jar by Yasmine Cheyenne, a heartfelt and empowering guide that uses the metaphor of a sugar jar to help us explore how and where we give away our energy — often without realizing it. Yasmine invites us to reflect on the ways we can begin sealing our sugar jars, setting compassionate boundaries, and reclaiming our sweetness so we can live with more clarity, peace, and intention.

Elevate: Books and Banter celebrates books by BIPOC and LGBTQ authors, offering powerful narratives that help us shift perspective, unlearn harmful conditioning, and reimagine leadership, care, and liberation through a more inclusive, soulful lens.

The book discussion will be led by Anna, founder of Books and Banter, followed by a grounding and heart-centered yoga class led by Ylonda of Soul Yoga.

Whether you're coming for the conversation, the movement, or the magic of both — you’ll leave feeling filled up, inspired, and seen.

Read more about the book and author here.