Inspiring people isn’t new to Sarah. She’s always had a passion for fitness and movement, and a drive to share it with those around her. The discovery of a yoga practice brought a whole new energy to how she shared that passion. As a yoga teacher, she harnesses that energy to ground her students and inspire a balance between playfulness and steady focus. Sarah’s classes are athletic but soothing, and move from effort to ease as you replace thoughts with breath work. They are an opportunity to evolve and inspire.