Jen’s first yoga class as a teenager was a pivotal moment for her. A seed was planted that day and it felt very rooted in truth. It was a calling to live a pure and authentic life. As it grew, it continued to guide her back to the mat. Jen found that the self-discovery and breath awareness of yoga was the language that spoke to her soul.

Her classes are creatively sequenced in movement, but layered with written word and music. Ultimately, she was guided to teach and help others on their journey in a way that is intentional and physically dynamic.