Join Christina and Ylonda for an enlightening 2-hour Yoga Inversions Workshop designed specifically for beginners. This workshop will guide you through the fundamentals of inversions, emphasizing how these poses work uniquely within your body. Recognizing that everyone's bones and joints differ in size and flexibility, Christina and Ylonda will help you discover personalized techniques that suit your individual needs.

In this supportive and safe environment, you will learn:

• The basics of inversions and their benefits

• Techniques to build strength and confidence

• Modifications tailored to your body's unique structure

• Tips for practicing inversions safely at home

With a small group limit of 16 students, you will receive personalized attention and guidance, ensuring a comfortable and encouraging learning experience. Whether you are completely new to inversions or looking to refine your practice, this workshop is perfect for you.

Don't miss this opportunity to explore the world of inversions in a nurturing and inclusive setting. Register now to secure your spot!

Investment: $38