Join Ylonda for the 2nd Annual Grace and Gratitude Slow Flow and Soundbath. A 90 minute slow flow connecting to grace and gratitude as we enter the holiday season. Whether this holiday season is a friendsgiving, a family affair, or a sweet day off for you, it’s an opportunity to pause the routine, set an intention and make a firm commitment to think, speak and act in ways that express the pure blessing of being alive. Class will end with a sound bath of crystal singing bowls, electric cello, and meditation that will prepare us to walk off the mat with grace and into our lives with gratitude. No refunds or exchanges.