Celebrate love—whether for yourself, a partner, or the world around you—with this intentional 75-minute warm slow flow led by April. Centered on opening the hips and heart, this practice invites you to explore vulnerability, connection, and self-compassion. Through mindful movement, deep stretches, and soothing breath work, you'll create space in both body and mind to feel and share love more fully. Join us for this heart-centered Valentine's Day experience!
