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Dreamscapes: A Floating & Grounded Sound Journey

DREAMSCAPES: A floating & Grounded Sound Journey

Slip into your coziest pajamas and let Ylonda guide you through a 60-minute immersive sound experience designed to bring deep relaxation and restoration. Begin with calming breathwork and a profoundly restorative yoga nidra to settle your mind and body. Then, allow yourself to drift as a symphony of sounds—gongs, electric cello, singing bowls, and an array of other sacred instruments—washes over you.

Choose from 20 grounding soul spaces on the floor or 10 floating hammock spaces for a unique, weightless experience. Dreamscapes invites you to unwind, reset, and be fully held in this cocoon of sound and serenity.

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December 21

Winter Solstice: Renewal Within

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January 31

Radiant Roots: Yoga for BIPOC community