Come As You Are: A 90s Grunge-Inspired Flow

Friday Night Party Series | Led by Jen | All Levels | Heated | 75 min

Gritty. Honest. Unapologetically real. Join Jen for a cathartic all-levels flow fueled by the iconic sounds of 90s grunge—Nirvana, Soundgarden, Alice in Chains, Smashing Pumpkins, Pearl Jam, and more. This heated class taps into the raw emotional power of the era and the rebellious spirit that pushed back against the norms.

Grunge wasn’t just music. It was a movement. It gave voice to those who felt unheard, frustrated, and discontent with the status quo. It amplified stories of identity, and inequality, challenging systems that silence and exclude. In that same spirit, this class invites you to move with purpose, presence, and power.

Come As You Are—in your joy, your heaviness, your complexity. Come with whatever you're holding. Come to feel, to release, and to remember: you don’t have to be anything other than exactly who you are.Let movement be your language and leave rooted, real, and reminded that movement is a form of resistance.

Investment: $32