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Deepening Anatomy | Hips & Glutes

  • Soul Yoga OHC 2919 Detroit Avenue Cleveland, OH, 44113 United States (map)

Deepening Anatomy | Hips & Glutes

HOURS: 4

DURATION:

OCTOBER 26TH Noon- 4pm

INVESTMENT: $70

Dive into the power center of the body—your hips and glutes. This session explores the complexity of the hip joint, range of motion, and the crucial role the gluteal muscles play in balance, mobility, and protection of the lower back. Discover how hip stability (and mobility) influences your asana practice and impacts everyday movement.

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October 25

KINDNESS CREW | Yoga for Kids

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November 14

QUEER AND TRANS KULA